Secrets of The Trucking Lifestyle...

Do you know that there are still some people who do not know that few truckers dreamed of an over-the-road driving job. Most current truck drivers find themselves behind the wheel because cash is king, and many are unable to attend college or find other jobs that pay enough to support their families. Many of these men and women have turned to trucking out of desperation. Get to the bottom of it, driving for the right company pays well, but the repercussions take a high toll on the driver.
Let me tell it to you straight, driving for ten or eleven hours per day has many negative effects on a truck driver's health. Its nothing to write home about, the lack of movement and exercise causes back and circulatory problems and leads to heart disease. Carpal tunnel syndrome is also common in truck drivers, plus truckers eat what they can when they can. Restroom breaks are infrequent, which leads to bowel, prostate, kidney, and digestive problems. An over-the-road drever's bed usually consists of a thin foam mattress in a narrow bunk, even worse this along with other complications lead to sleep disorders. Most truckers rely on large amounts of caffeine and nicotine to get them through their days. Over and over again, the health hazard of those two items are innumerable. Being stuck in a cab of a truck has negative effects on a truck driver's emotional and mental health. Depression is common in professional truck drivers; and there's more, many become social recluses as a result of loneliness.
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Safety tip of the day: you can take this to the bank, law require drivers to have their headlights on from one half hour before sunset to one half hour after sun rise. Anything you can do to make your vehicle more visible to other drivers is a good idea, and could possibly prevent accidents.
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